<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Zeroization &#187; Health</title>
	<atom:link href="http://zeroization.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://zeroization.com</link>
	<description>24 Hours Ahead Of You</description>
	<lastBuildDate>Wed, 03 Feb 2010 00:34:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>The No S Diet</title>
		<link>http://zeroization.com/2009/01/15/the-no-s-diet/</link>
		<comments>http://zeroization.com/2009/01/15/the-no-s-diet/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 05:53:44 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://zeroization.com/?p=431</guid>
		<description><![CDATA[Here&#8217;s a pretty straightforward way to lose weight, or not gain any at the very least. The &#8220;No S Diet&#8221; is a memorable and easy to follow diet with few rules or restrictions. No snacks, sweets, or seconds, except on days that begin with an S. That requires some discipline during the week, but if [...]]]></description>
		<wfw:commentRss>http://zeroization.com/2009/01/15/the-no-s-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Light and Melatonin</title>
		<link>http://zeroization.com/2008/01/27/light-and-melatonin/</link>
		<comments>http://zeroization.com/2008/01/27/light-and-melatonin/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 23:05:46 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://zeroization.com/2008/01/27/light-and-melatonin/</guid>
		<description><![CDATA[For those of you who have a hard time with the short days and long nights, I found this great primer on Seasonal Affective Disorder and how to use lightboxes and melatonin to regulate your circadian rhythms.]]></description>
		<wfw:commentRss>http://zeroization.com/2008/01/27/light-and-melatonin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running</title>
		<link>http://zeroization.com/2007/08/26/running/</link>
		<comments>http://zeroization.com/2007/08/26/running/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 04:30:03 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/08/26/running/</guid>
		<description><![CDATA[I&#8217;ve started running at last and I&#8217;m up to two miles without a stop. Pretty impressive for somebody who could barely make it a quarter-mile only one month ago. It seems that you can build your aerobic capacity very quickly provided you take it slow. I think the best advice I received was to run [...]]]></description>
		<wfw:commentRss>http://zeroization.com/2007/08/26/running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alli</title>
		<link>http://zeroization.com/2007/07/28/alli/</link>
		<comments>http://zeroization.com/2007/07/28/alli/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 06:08:58 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/07/28/alli/</guid>
		<description><![CDATA[I&#8217;ve been very curious about the drug Alli, the weight loss drug that is now available over the counter. The marketing claims that you can expect some modest increases in the amount of weight loss, provided you follow a fairly low fat diet. But we&#8217;re we&#8217;re talking &#8211; 15 grams per meal. That&#8217;s really a [...]]]></description>
		<wfw:commentRss>http://zeroization.com/2007/07/28/alli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanking my lucky stars</title>
		<link>http://zeroization.com/2007/03/14/thanking-my-lucky-stars/</link>
		<comments>http://zeroization.com/2007/03/14/thanking-my-lucky-stars/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 01:58:45 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/03/14/thanking-my-lucky-stars/</guid>
		<description><![CDATA[That I don&#8217;t have this horrific skin disease that causes nail-like growths from the skin (warning: it really isn&#8217;t pretty.) However, if you have any idea what it is, it might help this guy out.]]></description>
		<wfw:commentRss>http://zeroization.com/2007/03/14/thanking-my-lucky-stars/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Extreme Eating</title>
		<link>http://zeroization.com/2007/02/26/extreme-eating/</link>
		<comments>http://zeroization.com/2007/02/26/extreme-eating/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 23:46:27 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/02/26/extreme-eating/</guid>
		<description><![CDATA[Every eaten 2,000 calories in a single meal item? You will. Elvis would be at home in today&#8217;s climate of gigantic calorie meals. If you don&#8217;t know the story of the Fool&#8217;s Gold Loaf, a sandwich consisting of peanut butter, jelly, and a POUND of bacon.]]></description>
		<wfw:commentRss>http://zeroization.com/2007/02/26/extreme-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never Satisfied</title>
		<link>http://zeroization.com/2007/02/06/never-satisfied/</link>
		<comments>http://zeroization.com/2007/02/06/never-satisfied/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 19:13:28 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/02/06/never-satisfied/</guid>
		<description><![CDATA[A cheap, safe drug that cures most cancer has been invented (which nobody will produce because they can&#8217;t make any money off of it.) What I want to know is when they will cure the common cold! Â ]]></description>
		<wfw:commentRss>http://zeroization.com/2007/02/06/never-satisfied/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Dieting Tips</title>
		<link>http://zeroization.com/2007/01/28/10-dieting-tips/</link>
		<comments>http://zeroization.com/2007/01/28/10-dieting-tips/#comments</comments>
		<pubDate>Sun, 28 Jan 2007 00:46:16 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zeroization.com/2007/01/28/10-dieting-tips/</guid>
		<description><![CDATA[Lifehack has a post regarding 10 unconventional dieting tips. Best tip is to go off the diet on the weekend. We have only so much resolve to give, so having a little break is very helpful when you are being strict during the week.]]></description>
		<wfw:commentRss>http://zeroization.com/2007/01/28/10-dieting-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biking in New York</title>
		<link>http://zeroization.com/2006/08/19/biking-in-new-york/</link>
		<comments>http://zeroization.com/2006/08/19/biking-in-new-york/#comments</comments>
		<pubDate>Sat, 19 Aug 2006 01:10:57 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[New York]]></category>

		<guid isPermaLink="false">http://zeroization.com/2006/08/19/biking-in-new-york/</guid>
		<description><![CDATA[Most people probably don&#8217;t have any interest in biking the streets of New York given the aggresive nature of the drivers there. However, if you insist, you might find Bicycling Street Smarts a useful guide to saving your ass.]]></description>
		<wfw:commentRss>http://zeroization.com/2006/08/19/biking-in-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10: Mysterious Diseases</title>
		<link>http://zeroization.com/2006/08/10/top-10-mysterious-diseases/</link>
		<comments>http://zeroization.com/2006/08/10/top-10-mysterious-diseases/#comments</comments>
		<pubDate>Thu, 10 Aug 2006 18:25:38 +0000</pubDate>
		<dc:creator>Mr. Zero</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Top 10]]></category>

		<guid isPermaLink="false">http://zeroization.com/2006/08/10/top-10-mysterious-diseases/</guid>
		<description><![CDATA[Livescience.com covers the top 10 mysterious diseases.]]></description>
		<wfw:commentRss>http://zeroization.com/2006/08/10/top-10-mysterious-diseases/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
